Doing 1 uncomfortable thing daily: Day 6 - Be mentally strong and positive

Here are more details about this challenge. Somehow, over the last few months, I have just submitted to my fate. As an extension, have been cursing myself thinking as if I have been victimized into doing what I am doing and in the state that I am in right now. This is not a comfortable position first because neither am I taking control and changing things nor I am happy about the way things are. What this has led to is that I am no longer happy and nor do I feel in control. This has cause my health to take a backseat and just constantly worry over stuff that I have no control on. Hence, the challenge that I have to be mentally strong and be positive in the situations. Do not look back or regret. Just keep looking in front and be super positive. There will downtimes but ensure that you are always thinking positive and the narrative is always adding more experience and better experience to you rather than the other way around. Hence, the uncomfortable thing that lets move forward and keep improving things as they are. There is no point in going back and sulking about things. So be mentally strong and deal with things.